Find out everything you ever wanted to know about getting fit, but were afraid to ask at the Lifestyles Health & Wellness Expo… the 2 day event kicks off Friday at Harbour Station. There will be presentations, booths and demonstrations on everything from nutrition to fitness, mental health and weight loss.
CHSJ News asked organizer Mike McGraw whether New Brunswickers are a healthy bunch: he says he thinks people here are definitely interested in hearing what health providers have to offer.
Participants are encouraged to dress in workout gear to take part in a health challenge or you can change on site.
Tickets range from $6 for adults to a $10 family rate and are good for both days. For more information, click here
